joseph lampen

Exploring the great outdoors and boring you with the details.

Upcoming Michigan Biking Events

Sprint Finishes October 21, 2018 at 8:30 pm – 10:30 pm Wherever Weather UndergroundWeather.com
Accelerate Labs Hill Repeats October 22, 2018 at 8:15 pm – 10:00 pm Grand Haven Grand Haven Weather
Recovery Spin/Ride October 23, 2018 at 9:00 pm – 9:45 pm 140 Bay Cir Dr, Holland, MI 49424, USA Holland Weather
WNR October 24, 2018 at 5:15 pm – 8:15 pm TBD Grand Rapids WeatherOwasippe WeatherHastings WeatherZeeland Weather
Riley Trails or 2-5 Minute Intervals October 25, 2018 at 8:30 pm – 9:30 pm Riley Trailsn16300 Riley St, Holland, MI 49424, United States Two laps with some heat. ~18-19 minute laps.Weather UndergroundWeather.com
Accelerate Labs Gravel Road Hammer October 27, 2018 at 8:00 am – 11:00 am 140 Bay Circle Drive, Holland, MI, USA Weather UndergroundWeather.com

Monthly Archives for March 2015

2015 Barry Roubaix: Wave 5 – 36 Mile 40-42

http://ift.tt/1EpNL6j
via IFTTT

Advertisements

Share this:

Tweet
Share on Tumblr
Email
Print

Like this:

Like Loading...

March 30, 2015 by lampenj Categories: Uncategorized | Tags: After taking a year off from this race, but I met my 'secret-inside-my-head-goal' of under 2 hours based on expected course conditions. A mountain bike was not the weapon of advanta, but until I break down and buy a Specialized Crux, I jumped back in with the sole intention of simply using it as a training ride and to have fun. I wasn't sure how my limited winter training, running high tire pressure on my Epic was the best I was going to do. I used my GoPro Hero3 to shoot from my handle bar only because my case, so I was unable to run both front and back vantage points. I hope to fix that problem soon. | 3 Comments

Beaver Creek March 5, 2015

http://ift.tt/18ZcBM2
via IFTTT

Share this:

Tweet
Share on Tumblr
Email
Print

Like this:

Like Loading...

March 17, 2015 by lampenj Categories: Uncategorized | Tags: This is one of the many fantastic runs we took this winter on our Beaver Creek / Vail trip. Snow was soft and fun. | Leave a comment

Post navigation

Search for:

Follow Me on Twitter

Brad Pruim completed the IRONMAN® World Championship brought to you by Amazon! Time 10:33:19, Run 03:41:16. (UNOFFI… twitter.com/i/web/status/1… 1 week ago
Brad Pruim completed Bike. Time 05:19:31. track.rtrt.me/e/IRM-WORLDCHA… #IMWC 1 week ago
Brad Pruim completed Swim. Time 01:23:10. Pace 02:09 min/100m. track.rtrt.me/e/IRM-WORLDCHA… #IMWC 1 week ago
Brad Pruim started IRONMAN® World Championship brought to you by Amazon! track.rtrt.me/e/IRM-WORLDCHA… #IMWC 1 week ago
RT @kateplusfatee: One step at a time. Because you never know what you might be one step away from. #progressnotperfection 1 month ago

Follow @lampenj

Flickr Photos

Recent Posts

Copper Harbor Day 2
Copper Harbor Day 1
Valley Spur Recreation Area
Ore To Shore 2018 48 Mile
2018 Lumberjack 100 – Lap 1

Categories

Charity Event
Cycling
Festivals
Lakes
Lessons Learned
Mountain Biking
Music
Observations
Outdoor Activities
Parks & Recreation
Racing
Running
Snow Shoeing
Training
Uncategorized

Archives

Biking Links

Cross Country Cycles
MMBA
My Team Bio
Race Pictures

Cylcing Wear

Betabrand Bike Clothing
Funny Cycling Jerseys

Meta

Register
Log in
Entries RSS
Comments RSS
WordPress.com

Blog at WordPress.com.

Send to Email Address Your Name Your Email Address

Cancel

Post was not sent - check your email addresses!

Email check failed, please try again

Sorry, your blog cannot share posts by email.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

%d bloggers like this: