joseph lampen

Exploring the great outdoors and boring you with the details.

Upcoming Michigan Biking Events

90 Minutes "Zone 2-3" / Fun Pace August 19, 2018 at 2:00 pm – 4:00 pm Wherever Weather UndergroundWeather.com
Accelerate Labs Hill Repeats August 20, 2018 at 8:15 pm – 10:00 pm Grand Haven Grand Haven Weather
Recovery Spin/Ride August 21, 2018 at 9:00 pm – 9:45 pm 140 Bay Cir Dr, Holland, MI 49424, USA Holland Weather
WNR August 22, 2018 at 5:15 pm – 8:15 pm TBD Grand Rapids WeatherOwasippe WeatherHastings WeatherZeeland Weather
Riley Trails or 2-5 Minute Intervals August 23, 2018 at 8:30 pm – 9:30 pm Riley Trailsn16300 Riley St, Holland, MI 49424, United States Two laps with some heat. ~18-19 minute laps.Weather UndergroundWeather.com
Tentative - NCT Ride with Coach Brian August 25, 2018 at 6:30 am – 5:00 pm Brethren, MI 49619, USA

Monthly Archives for March 2015

2015 Barry Roubaix: Wave 5 – 36 Mile 40-42

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March 30, 2015 by lampenj Categories: Uncategorized | Tags: After taking a year off from this race, but I met my 'secret-inside-my-head-goal' of under 2 hours based on expected course conditions. A mountain bike was not the weapon of advanta, but until I break down and buy a Specialized Crux, I jumped back in with the sole intention of simply using it as a training ride and to have fun. I wasn't sure how my limited winter training, running high tire pressure on my Epic was the best I was going to do. I used my GoPro Hero3 to shoot from my handle bar only because my case, so I was unable to run both front and back vantage points. I hope to fix that problem soon. | 3 Comments

Beaver Creek March 5, 2015

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March 17, 2015 by lampenj Categories: Uncategorized | Tags: This is one of the many fantastic runs we took this winter on our Beaver Creek / Vail trip. Snow was soft and fun. | Leave a comment

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Valley Spur Recreation Area
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